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[ 15 Aug 2006 | 5 Comments ]
Sleep Guide for Babies and Toddlers

I found this helpful (rough!) guide in a parenting magazine it shows how much sleep (approx!) your child should be getting for each age….
1 week 16.5 hours (4 daytime naps)
1 month 15.5 hours (3 daytime naps)
3 months 15 hours (3 daytime naps)
6 months 14.5 hours (2 daytime naps)
9 months 14 hours (2 daytime naps)

12 months 13.75 hours (1 daytime naps)
18 months 13.5 hours (1 daytime nap)
2 years 13 hours (1 daytime nap)

3 years 12 hours (1 daytime nap)
4 years 11.5 hours (ouch! No nap…)
I think this guide is pretty good although, from my experience working at a nursery …