I finished reading this book a little while ago and to be honest I wasn’t going to bother doing a review because I didn’t really know what to say.
I wasn’t really sure what I got out of the book, although I’m in the perfect demographic that it should help - a worrier that carrys around a lot of emotional baggage. The byline is ‘How to Get Rid of Your Emotional Baggage and Live the Life You Want’, and as I read that byline again now I think perhaps I have gleaned more than I think.
The book teaches a ‘method’ of letting go of feelings that prevent you from reaching your potential and can be practised in all areas of your life. I found it quite eye-opening just how much I was carrying around that was needless and sapping me of energy that could be re-distributed to help achieve my dreams and ambitions.
I would say this book is worth a read if you are a worrier, you feel a bit ‘foggy’ in your life, or you are holding onto damaging feelings and thoughts from your past. If you can buy second hand do so, save trees and your pocket if it doesn’t hit the spot.
One Response to “The Sedona Method: Book Review”
[...] I am trying to introduce an element of conscious self development into my life to keep me focussed on my goals and ambitions. The first book I read was The Sedona Method, which I reviewed (albeit briefly) last week. I have just finished another book - How To Get From Where You Are To Where You Want To Be: The 25 Principles Of Success, this has provided a lot of food for thought and I want to try and apply the principles, specifically, to motherhood, parenting, juggling work and home, basically to the kind of things we deal with day in day out to see if we can find more time, more peace, more happiness in our hectic lives. [...]